This website is dedicated to my dear students, to help them progress in free style martial art, it is for you to get to know one self better as a human being and to keep you updated on your skills. As a free style martial artist you should also master self control, as the biggest fight is within our selves during life. Second is abusive aggressive behaviour from others, When it comes, you will be more than ready! Master S.Morris
Friday 18 November 2011
Monday 14 November 2011
Southpaw Boxer/Fighter. Switching stances FSMA
When your apponent switches stance, you should switch stance also.
It doesent matter what you lead with, it is up to you. For speed if your right handed, then you may choose to lead with your right, it is closer to them and can strike out fast, for power you may lead with your left so when you throw your right it will be much harder, as it has traveled from the back.
Si-fu
Combination/ boxing, Combination/ FSMA
Work on all combination, hands, legs,elbows, head, knees and more!.
work on a combination, of any 2 strikes, then step up the combination to a
combination of 4 to 5 or more. All combination must be done slowly first, then build up speed.
WHEN YOU MASTER THE COMBINATION,IT SHOULD ALWAYS BE DONE
WITH LIGHTNING SPEED!
SI-FU
Thursday 10 November 2011
Understanding of force
Lean into your punch for more force.
Si-Fu
Lean and twist the body behind the punch for more force.
Si-Fu
Protective stance/fighting stance
what ever you choose to block with, must be done like lightning! what ever you choose
to strike with, must be done like the speed of light!
Si-Fu
Si-Fu
Tuesday 1 November 2011
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